Utah frost dates

Last spring frostMay 5
First fall frostOctober 5
Frost-free days153

Across Utah, the average last spring frost is around May 5 and the average first fall frost around October 5 - roughly 153 frost-free days. USDA zones 4a, 5a, 5b, 6b, 7b, 8a, 9a.

Risk you acceptLast spring frost byFirst fall frost by
Cautious (~10%)May 19September 21
Average (~50%)May 5October 5
Gambler (~90%)April 21October 19

Utah spans a wide range of elevations and climates - your town’s dates can differ from the state average by two weeks or more. Look up your exact ZIP.

What these dates mean for planting in Utah

Counted from the average frost dates above. For every crop, see the full Utah planting calendar.

Frost dates by zone in Utah

Utah spans USDA zones 4a, 5a, 5b, 6b, 7b, 8a, 9a. Colder zones - usually higher or further inland - have later spring and earlier fall frosts than the state average.

ZoneTypical last frostTypical first frostSeason
Zone 4May 10September 25135 days
Zone 5April 30October 5160 days
Zone 6April 15October 15185 days
Zone 7April 5October 25200 days
Zone 8March 20November 5230 days
Zone 9February 20November 30280 days

Frost dates in nearby states

StateLast frostFirst frost
MontanaMay 15September 15
IdahoMay 10September 25
WyomingMay 20September 15
ColoradoMay 5October 1
NevadaApril 20October 10

Questions gardeners ask

When is the last frost in Utah?

The statewide average last spring frost is around May 5. There is still roughly a one-in-two chance of frost on that date, so for tender plants a safer date is about two weeks later, around May 19. Utah covers a wide range of elevations and climates, so check your own ZIP code.

When is the first frost in Utah?

The average first fall frost is around October 5. Frost-tender crops such as tomatoes, peppers, beans and squash should be harvested or covered before then; an early frost two weeks sooner, around September 21, happens in roughly one year in ten.

How long is the growing season in Utah?

About 153 frost-free days on average between the last spring frost and the first fall frost. That is enough for most vegetables, including a fall crop of greens and roots.

When can I plant tomatoes outside in Utah?

Plant tomato transplants outdoors between May 5 – May 22, once nights stay above about 50°F. Start seeds indoors six to eight weeks earlier.

Is it safe to plant on the average last frost date?

For hardy crops such as peas, spinach, onions and cabbage, yes - they handle a light frost. For tender crops, no: the average date still carries about a 50% chance of a later frost, so wait one to two weeks or keep row cover ready.

→ Turn these into sowing dates with the Utah planting calendar, look up an exact ZIP code, or read how frost dates work. Month by month: what to plant in February · what to plant in March · what to plant in April · what to plant in May · what to plant in June · what to plant in July · what to plant in August · what to plant in September · what to plant in October · what to plant in November.

Statewide average from NOAA/NCEI freeze normals. Cautious and gambler dates are about two weeks either side of the average.