When to plant arugula in Alabama

Alabama’s average last spring frost is March 25, and the first fall frost typically arrives around November 5 — about 225 frost-free days (USDA zones 7b, 8a, 8b, 9a). Arugula needs 30–40 days to mature, which fits comfortably within Alabama's growing season.

When to plant arugula in Alabama: the short answer

For a spring planting, sow Feb 20 – Mar 11. Seeds germinate in soil from 40 to 75°F.

Direct sow (spring)Feb 20 – Mar 11
Sow for a fall cropSep 14 – Oct 1
First harvest (approx.)Mar 27 – Apr 6

Succession sow again in Alabama: Mar 9 · Mar 21 · Apr 2 · Apr 14 · Apr 26

Spring succession stops before summer heat makes it bolt. Start sowing again in late summer for a fall crop (see the fall window above).

Windows are ~1–2 week bands around each date. Frost dates are a statewide average from NOAA/NCEI normals; your town may differ by two weeks or more. Calendar year 2026.

How to grow arugula in Alabama, step by step

  1. Prepare the bed. It needs six or more hours of sun for the best growth, though four to six hours in partial shade is enough and loose soil at least 8 inches deep, with a pH between 6.0 and 7.0. Dig in compost before planting.
  2. Sow outdoors (Feb 20 – Mar 11). Space plants about 4 inches apart in rows 10 inches apart, sowing seed ¼ inch deep. It handles frost well, so it can go out before the last frost date. As a cool-season crop it does best before summer heat arrives in Alabama.
  3. Water and feed. Give it steady, even moisture, about an inch of water a week from rain or the hose.
  4. Watch for pests and problems. Pests: flea beetle, aphids, cabbage worm. Diseases and disorders: downy mildew, white rust.
  5. Harvest (from about Mar 27 – Apr 6). Arugula takes 30-40 days to reach harvest. One of the fastest crops - baby leaves in about 3 weeks. Turns sharp and bitter and bolts in heat, so it is a spring/fall green. Flea beetles love it; grow under mesh.

Figures come from our crop data; dates use Alabama’s average frost dates. More in the full arugula growing guide.

Arugula planting dates by USDA zone in Alabama

Alabama spans USDA zones 7b, 8a, 8b, 9a. Colder zones, usually higher or further inland, have a later last spring frost and an earlier first fall frost than the state average, so the arugula dates shift with them.

ZoneLast frostFirst frostSeasonStart indoorsPlant arugula
Zone 7Apr 5Oct 25200 days-Mar 3 – Mar 22
Zone 8Mar 20Nov 5230 days-Feb 15 – Mar 6
Zone 9Feb 20Nov 30280 days-Jan 18 – Feb 6

When to plant arugula in nearby states

StateLast frostSow
Alabama (this page)March 25Feb 20 – Mar 11
MississippiMarch 20Feb 15 – Mar 6
LouisianaMarch 5Jan 31 – Feb 19
FloridaFebruary 12Jan 10 – Jan 29
ArkansasApril 3Mar 1 – Mar 20

Questions gardeners in Alabama ask

When is the best time to plant arugula in Alabama?

Sow arugula in Alabama between February 20 and March 11. That timing is set by Alabama's average last spring frost of March 25.

Can I plant arugula in the fall in Alabama?

Yes. For a fall crop, sow between September 14 and October 1, so the crop matures in cool weather before Alabama's first frost around November 5.

When will arugula planted in Alabama be ready to harvest?

Planted on time, arugula is usually ready from about March 27 to April 6, 30-40 days after sowing.

When is the last frost in Alabama?

On average around March 25, with the first fall frost around November 5 - about 225 frost-free days. Your town may differ by two weeks or more.

Full growing guide for arugula →Full Alabama planting calendar (all crops) →Arugula in other states →Alabama frost dates →What else to plant in February in Alabama →

Other crops in Alabama

TomatoBell PepperChili PepperCucumberZucchini / Summer Squash

Arugula in other states

AlaskaArizonaArkansasCaliforniaColorado