When to plant arugula in Massachusetts
Massachusetts’s average last spring frost is April 24, and the first fall frost typically arrives around October 14 — about 173 frost-free days (USDA zones 5a, 5b, 6a, 6b, 7a). Arugula needs 30–40 days to mature, which fits comfortably within Massachusetts's growing season.
When to plant arugula in Massachusetts: the short answer
For a spring planting, sow Mar 22 – Apr 10. Seeds germinate in soil from 40 to 75°F.
Succession sow again in Massachusetts: Apr 8 · Apr 20 · May 2 · May 14 · May 26
Spring succession stops before summer heat makes it bolt. Start sowing again in late summer for a fall crop (see the fall window above).
Windows are ~1–2 week bands around each date. Frost dates are a statewide average from NOAA/NCEI normals; your town may differ by two weeks or more. Calendar year 2026.
How to grow arugula in Massachusetts, step by step
- Prepare the bed. It needs six or more hours of sun for the best growth, though four to six hours in partial shade is enough and loose soil at least 8 inches deep, with a pH between 6.0 and 7.0. Dig in compost before planting.
- Sow outdoors (Mar 22 – Apr 10). Space plants about 4 inches apart in rows 10 inches apart, sowing seed ¼ inch deep. It handles frost well, so it can go out before the last frost date. As a cool-season crop it does best before summer heat arrives in Massachusetts.
- Water and feed. Give it steady, even moisture, about an inch of water a week from rain or the hose.
- Watch for pests and problems. Pests: flea beetle, aphids, cabbage worm. Diseases and disorders: downy mildew, white rust.
- Harvest (from about Apr 26 – May 6). Arugula takes 30-40 days to reach harvest. One of the fastest crops - baby leaves in about 3 weeks. Turns sharp and bitter and bolts in heat, so it is a spring/fall green. Flea beetles love it; grow under mesh.
Figures come from our crop data; dates use Massachusetts’s average frost dates. More in the full arugula growing guide.
Arugula planting dates by USDA zone in Massachusetts
Massachusetts spans USDA zones 5a, 5b, 6a, 6b, 7a. Colder zones, usually higher or further inland, have a later last spring frost and an earlier first fall frost than the state average, so the arugula dates shift with them.
When to plant arugula in nearby states
| State | Last frost | Sow |
|---|---|---|
| Massachusetts (this page) | April 24 | Mar 22 – Apr 10 |
| Maine | May 14 | Apr 11 – Apr 30 |
| New Hampshire | May 13 | Apr 10 – Apr 29 |
| Vermont | May 14 | Apr 11 – Apr 30 |
| Rhode Island | April 25 | Mar 23 – Apr 11 |
| Connecticut | April 25 | Mar 23 – Apr 11 |
| New York | May 1 | Mar 29 – Apr 17 |
Questions gardeners in Massachusetts ask
When is the best time to plant arugula in Massachusetts?
Sow arugula in Massachusetts between March 22 and April 10. That timing is set by Massachusetts's average last spring frost of April 24.
Can I plant arugula in the fall in Massachusetts?
Yes. For a fall crop, sow between August 23 and September 9, so the crop matures in cool weather before Massachusetts's first frost around October 14.
When will arugula planted in Massachusetts be ready to harvest?
Planted on time, arugula is usually ready from about April 26 to May 6, 30-40 days after sowing.
When is the last frost in Massachusetts?
On average around April 24, with the first fall frost around October 14 - about 173 frost-free days. Your town may differ by two weeks or more.