When to plant lettuce in Oklahoma

Oklahoma’s average last spring frost is April 1, and the first fall frost typically arrives around November 1 — about 214 frost-free days (USDA zones 6b, 7a, 7b, 8a). Lettuce needs 30–60 days to mature, which fits comfortably within Oklahoma's growing season.

When to plant lettuce in Oklahoma: the short answer

For a spring planting, plant out Mar 11 – Mar 28, with seeds started indoors Feb 25 – Mar 11. Seeds germinate in soil from 35 to 80°F.

Start seeds indoorsFeb 25 – Mar 11
Transplant outdoorsMar 11 – Mar 28
Sow for a fall cropAug 27 – Sep 13
First harvest (approx.)Apr 17 – May 17

Succession sow again in Oklahoma: Mar 30 · Apr 11 · Apr 23 · May 5

Spring succession stops before summer heat makes it bolt. Start sowing again in late summer for a fall crop (see the fall window above).

Windows are ~1–2 week bands around each date. Frost dates are a statewide average from NOAA/NCEI normals; your town may differ by two weeks or more. Calendar year 2026.

How to grow lettuce in Oklahoma, step by step

  1. Start seeds indoors (Feb 25 – Mar 11). Sow seeds ⅛ inch deep in seed-starting mix under bright light. They take 2-10 days to sprout, fastest in soil around 65°F. Harden seedlings off for a week before they go outside.
  2. Prepare the bed. It needs six or more hours of sun for the best growth, though four to six hours in partial shade is enough and loose soil at least 8 inches deep, with a pH between 6.0 and 7.0. Dig in compost before planting.
  3. Plant out (Mar 11 – Mar 28). Space plants about 10 inches apart in rows 14 inches apart. It tolerates a light frost but not a hard freeze. As a cool-season crop it does best before summer heat arrives in Oklahoma.
  4. Water and feed. Give it steady, even moisture, about an inch of water a week from rain or the hose.
  5. Watch for pests and problems. Pests: aphids, slugs, snails, cutworm. Diseases and disorders: downy mildew, bottom rot, tipburn (calcium disorder).
  6. Harvest (from about Apr 17 – May 17). Lettuce takes 30-60 days to reach harvest. Seed needs light - barely cover it. Will not germinate above ~80 F soil. Loose-leaf types give the fastest, most forgiving cut-and-come-again harvest.

Figures come from our crop data; dates use Oklahoma’s average frost dates. More in the full lettuce growing guide.

Lettuce planting dates by USDA zone in Oklahoma

Oklahoma spans USDA zones 6b, 7a, 7b, 8a. Colder zones, usually higher or further inland, have a later last spring frost and an earlier first fall frost than the state average, so the lettuce dates shift with them.

ZoneLast frostFirst frostSeasonStart indoorsPlant lettuce
Zone 6Apr 15Oct 15185 daysMar 11 – Mar 25Mar 25 – Apr 11
Zone 7Apr 5Oct 25200 daysMar 1 – Mar 15Mar 15 – Apr 1
Zone 8Mar 20Nov 5230 daysFeb 13 – Feb 27Feb 27 – Mar 16

When to plant lettuce in nearby states

StateLast frostPlant out
Oklahoma (this page)April 1Mar 11 – Mar 28
North DakotaMay 15Apr 24 – May 11
South DakotaMay 10Apr 19 – May 6
NebraskaApril 30Apr 9 – Apr 26
KansasApril 15Mar 25 – Apr 11

Questions gardeners in Oklahoma ask

When is the best time to plant lettuce in Oklahoma?

Plant lettuce transplants outdoors in Oklahoma between March 11 and March 28. That timing is set by Oklahoma's average last spring frost of April 1.

When should I start lettuce seeds indoors in Oklahoma?

Start seeds indoors between February 25 and March 11, about 4 weeks before the last frost, so the seedlings are ready to plant out from March 11.

Can I plant lettuce in the fall in Oklahoma?

Yes. For a fall crop, sow between August 27 and September 13, so the crop matures in cool weather before Oklahoma's first frost around November 1.

When will lettuce planted in Oklahoma be ready to harvest?

Planted on time, lettuce is usually ready from about April 17 to May 17, 30-60 days after planting.

When is the last frost in Oklahoma?

On average around April 1, with the first fall frost around November 1 - about 214 frost-free days. Your town may differ by two weeks or more.

Full growing guide for lettuce →Full Oklahoma planting calendar (all crops) →Lettuce in other states →Oklahoma frost dates →What else to plant in March in Oklahoma →

Other crops in Oklahoma

SpinachKaleSwiss ChardBroccoliCauliflower

Lettuce in other states

OregonPennsylvaniaRhode IslandSouth CarolinaSouth Dakota