When to plant kale in Rhode Island

Rhode Island’s average last spring frost is April 25, and the first fall frost typically arrives around October 15 — about 173 frost-free days (USDA zones 6a, 6b, 7a). Kale needs 50–65 days to mature, which fits comfortably within Rhode Island's growing season.

When to plant kale in Rhode Island: the short answer

For a spring planting, plant out Mar 28 – Apr 14, with seeds started indoors Mar 7 – Mar 21. Seeds germinate in soil from 45 to 85°F.

Start seeds indoorsMar 7 – Mar 21
Transplant outdoorsMar 28 – Apr 14
Sow for a fall cropJul 20 – Aug 6
First harvest (approx.)May 24 – Jun 8

Windows are ~1–2 week bands around each date. Frost dates are a statewide average from NOAA/NCEI normals; your town may differ by two weeks or more. Calendar year 2026.

How to grow kale in Rhode Island, step by step

  1. Start seeds indoors (Mar 7 – Mar 21). Sow seeds ½ inch deep in seed-starting mix under bright light. They take 5-10 days to sprout, fastest in soil around 70°F. Harden seedlings off for a week before they go outside.
  2. Prepare the bed. It needs six or more hours of sun for the best growth, though four to six hours in partial shade is enough and loose soil at least 18 inches deep, with a pH between 6.0 and 7.5. Dig in compost before planting.
  3. Plant out (Mar 28 – Apr 14). Space plants about 16 inches apart in rows 20 inches apart. It tolerates hard frost, so it is one of the first crops to plant. As a cool-season crop it does best before summer heat arrives in Rhode Island.
  4. Water and feed. Give it steady, even moisture, about an inch of water a week from rain or the hose.
  5. Watch for pests and problems. Pests: cabbage worm, cabbage looper, cabbage aphid, flea beetle, harlequin bug. Diseases and disorders: black rot, clubroot, downy mildew.
  6. Harvest (from about May 24 – Jun 8). Kale takes 50-65 days to reach harvest. Flavour turns sweet after a hard frost, so the fall crop is the good one. Pick lower leaves and let the plant keep growing upward.

Figures come from our crop data; dates use Rhode Island’s average frost dates. More in the full kale growing guide.

Kale planting dates by USDA zone in Rhode Island

Rhode Island spans USDA zones 6a, 6b, 7a. Colder zones, usually higher or further inland, have a later last spring frost and an earlier first fall frost than the state average, so the kale dates shift with them.

ZoneLast frostFirst frostSeasonStart indoorsPlant kale
Zone 6Apr 15Oct 15185 daysFeb 25 – Mar 11Mar 18 – Apr 4
Zone 7Apr 5Oct 25200 daysFeb 15 – Mar 1Mar 8 – Mar 25

When to plant kale in nearby states

StateLast frostPlant out
Rhode Island (this page)April 25Mar 28 – Apr 14
MaineMay 14Apr 16 – May 3
New HampshireMay 13Apr 15 – May 2
VermontMay 14Apr 16 – May 3
MassachusettsApril 24Mar 27 – Apr 13
ConnecticutApril 25Mar 28 – Apr 14
New YorkMay 1Apr 3 – Apr 20

Questions gardeners in Rhode Island ask

When is the best time to plant kale in Rhode Island?

Plant kale transplants outdoors in Rhode Island between March 28 and April 14. That timing is set by Rhode Island's average last spring frost of April 25.

When should I start kale seeds indoors in Rhode Island?

Start seeds indoors between March 7 and March 21, about 6 weeks before the last frost, so the seedlings are ready to plant out from March 28.

Can I plant kale in the fall in Rhode Island?

Yes. For a fall crop, sow between July 20 and August 6, so the crop matures in cool weather before Rhode Island's first frost around October 15.

When will kale planted in Rhode Island be ready to harvest?

Planted on time, kale is usually ready from about May 24 to June 8, 50-65 days after planting.

When is the last frost in Rhode Island?

On average around April 25, with the first fall frost around October 15 - about 173 frost-free days. Your town may differ by two weeks or more.

Full growing guide for kale →Full Rhode Island planting calendar (all crops) →Kale in other states →Rhode Island frost dates →What else to plant in March in Rhode Island →

Other crops in Rhode Island

Swiss ChardBroccoliCauliflowerCabbageCarrot

Kale in other states

South CarolinaSouth DakotaTennesseeTexasUtah