When to plant spinach in Washington

Washington’s average last spring frost is April 20, and the first fall frost typically arrives around October 15 — about 178 frost-free days (USDA zones 4b, 5b, 6b, 7b, 8a, 8b, 9a). Spinach needs 37–45 days to mature, which fits comfortably within Washington's growing season.

Washington covers a wide range of climates, so your exact frost dates may differ from the state average by two weeks or more. For dates tuned to your town, use the calendar generator.

When to plant spinach in Washington: the short answer

For a spring planting, sow Mar 11 – Mar 30. Seeds germinate in soil from 35 to 75°F.

Direct sow (spring)Mar 11 – Mar 30
Sow for a fall cropAug 17 – Sep 3
First harvest (approx.)Apr 22 – Apr 30

Succession sow again in Washington: Mar 28 · Apr 9 · Apr 21 · May 3 · May 15

Spring succession stops before summer heat makes it bolt. Start sowing again in late summer for a fall crop (see the fall window above).

Windows are ~1–2 week bands around each date. Frost dates are a statewide average from NOAA/NCEI normals; your town may differ by two weeks or more. Calendar year 2026.

How to grow spinach in Washington, step by step

  1. Prepare the bed. It needs six or more hours of sun for the best growth, though four to six hours in partial shade is enough and loose soil at least 12 inches deep, with a pH between 6.0 and 7.5. Dig in compost before planting.
  2. Sow outdoors (Mar 11 – Mar 30). Space plants about 4 inches apart in rows 12 inches apart, sowing seed ½ inch deep. It tolerates hard frost, so it is one of the first crops to plant. As a cool-season crop it does best before summer heat arrives in Washington.
  3. Water and feed. Give it steady, even moisture, about an inch of water a week from rain or the hose.
  4. Watch for pests and problems. Pests: leaf miner, aphids, flea beetle. Diseases and disorders: downy mildew, white rust, damping off.
  5. Harvest (from about Apr 22 – Apr 30). Spinach takes 37-45 days to reach harvest. Bolts fast in heat and long days - it is really a spring and fall crop. A late-fall sowing under row cover often overwinters for an early-spring cut.

Figures come from our crop data; dates use Washington’s average frost dates. More in the full spinach growing guide.

Spinach planting dates by USDA zone in Washington

Washington spans USDA zones 4b, 5b, 6b, 7b, 8a, 8b, 9a. Colder zones, usually higher or further inland, have a later last spring frost and an earlier first fall frost than the state average, so the spinach dates shift with them.

ZoneLast frostFirst frostSeasonStart indoorsPlant spinach
Zone 4May 10Sep 25135 days-Mar 31 – Apr 19
Zone 5Apr 30Oct 5160 days-Mar 21 – Apr 9
Zone 6Apr 15Oct 15185 days-Mar 6 – Mar 25
Zone 7Apr 5Oct 25200 days-Feb 24 – Mar 15
Zone 8Mar 20Nov 5230 days-Feb 8 – Feb 27
Zone 9Feb 20Nov 30280 days-Jan 11 – Jan 30

When to plant spinach in nearby states

StateLast frostSow
Washington (this page)April 20Mar 11 – Mar 30
OregonApril 20Mar 11 – Mar 30

Questions gardeners in Washington ask

When is the best time to plant spinach in Washington?

Sow spinach in Washington between March 11 and March 30. That timing is set by Washington's average last spring frost of April 20; Washington spans several climates, so cooler and higher parts of the state run later.

Can I plant spinach in the fall in Washington?

Yes. For a fall crop, sow between August 17 and September 3, so the crop matures in cool weather before Washington's first frost around October 15.

When will spinach planted in Washington be ready to harvest?

Planted on time, spinach is usually ready from about April 22 to April 30, 37-45 days after sowing.

When is the last frost in Washington?

On average around April 20, with the first fall frost around October 15 - about 178 frost-free days. Your town may differ by two weeks or more.

Full growing guide for spinach →Full Washington planting calendar (all crops) →Spinach in other states →Washington frost dates →What else to plant in March in Washington →

Other crops in Washington

KaleSwiss ChardBroccoliCauliflowerCabbage

Spinach in other states

West VirginiaWisconsinWyomingAlabamaAlaska