When to plant cauliflower in Tennessee

Tennessee’s average last spring frost is April 10, and the first fall frost typically arrives around October 25 — about 198 frost-free days (USDA zones 6a, 6b, 7a, 7b, 8a). Cauliflower needs 60–90 days to mature, which fits comfortably within Tennessee's growing season.

When to plant cauliflower in Tennessee: the short answer

For a spring planting, plant out Mar 20 – Apr 6, with seeds started indoors Feb 20 – Mar 6. Seeds germinate in soil from 45 to 85°F.

Start seeds indoorsFeb 20 – Mar 6
Transplant outdoorsMar 20 – Apr 6
Start transplants for fallJul 16 – Aug 2
First harvest (approx.)May 26 – Jun 25

Windows are ~1–2 week bands around each date. Frost dates are a statewide average from NOAA/NCEI normals; your town may differ by two weeks or more. Calendar year 2026.

How to grow cauliflower in Tennessee, step by step

  1. Start seeds indoors (Feb 20 – Mar 6). Sow seeds ½ inch deep in seed-starting mix under bright light. They take 5-10 days to sprout, fastest in soil around 75°F. Harden seedlings off for a week before they go outside.
  2. Prepare the bed. It needs at least six to eight hours of direct sun a day and loose soil at least 18 inches deep, with a pH between 6.0 and 7.5. Dig in compost before planting.
  3. Plant out (Mar 20 – Apr 6). Space plants about 18 inches apart in rows 30 inches apart. It tolerates a light frost but not a hard freeze. As a cool-season crop it does best before summer heat arrives in Tennessee.
  4. Water and feed. It needs plenty of water; keep the soil evenly moist and never let it dry out.
  5. Watch for pests and problems. Pests: cabbage worm, cabbage looper, aphids, cabbage root maggot. Diseases and disorders: clubroot, black rot, downy mildew.
  6. Harvest (from about May 26 – Jun 25). Cauliflower takes 60-90 days to reach harvest. The fussiest brassica - any check from cold, heat, or drought ruins the head. Fall crops are far more reliable than spring. Blanch white types by tying leaves over the curd.

Figures come from our crop data; dates use Tennessee’s average frost dates. More in the full cauliflower growing guide.

Cauliflower planting dates by USDA zone in Tennessee

Tennessee spans USDA zones 6a, 6b, 7a, 7b, 8a. Colder zones, usually higher or further inland, have a later last spring frost and an earlier first fall frost than the state average, so the cauliflower dates shift with them.

ZoneLast frostFirst frostSeasonStart indoorsPlant cauliflower
Zone 6Apr 15Oct 15185 daysFeb 25 – Mar 11Mar 25 – Apr 11
Zone 7Apr 5Oct 25200 daysFeb 15 – Mar 1Mar 15 – Apr 1
Zone 8Mar 20Nov 5230 daysJan 30 – Feb 13Feb 27 – Mar 16

When to plant cauliflower in nearby states

StateLast frostPlant out
Tennessee (this page)April 10Mar 20 – Apr 6
North CarolinaApril 5Mar 15 – Apr 1
South CarolinaMarch 25Mar 4 – Mar 21
GeorgiaMarch 25Mar 4 – Mar 21
KentuckyApril 18Mar 28 – Apr 14

Questions gardeners in Tennessee ask

When is the best time to plant cauliflower in Tennessee?

Plant cauliflower transplants outdoors in Tennessee between March 20 and April 6. That timing is set by Tennessee's average last spring frost of April 10.

When should I start cauliflower seeds indoors in Tennessee?

Start seeds indoors between February 20 and March 6, about 6 weeks before the last frost, so the seedlings are ready to plant out from March 20.

Can I plant cauliflower in the fall in Tennessee?

Yes. For a fall crop, start transplants between July 16 and August 2, so the crop matures in cool weather before Tennessee's first frost around October 25.

When will cauliflower planted in Tennessee be ready to harvest?

Planted on time, cauliflower is usually ready from about May 26 to June 25, 60-90 days after transplanting.

When is the last frost in Tennessee?

On average around April 10, with the first fall frost around October 25 - about 198 frost-free days. Your town may differ by two weeks or more.

Full growing guide for cauliflower →Full Tennessee planting calendar (all crops) →Cauliflower in other states →Tennessee frost dates →What else to plant in March in Tennessee →

Other crops in Tennessee

CabbageCarrotBeetRadishOnion

Cauliflower in other states

TexasUtahVermontVirginiaWashington